Buda Mudra
Receptivity
The Buddha symbolizes being humble and learning to be grateful. Palms are open to receive gifts.
How to form the Buddha mudra:Both palms open. Rest one hand inside the other hand's open palm. Thumb tips are touching (traditionally, right hand rests on left for men, left on right for women).
Shunya Mudra
Alternative Name: Heave Mudra
The Shunya mudra assists listening and speech. Primarily a remedy for ear afflictions.
How to form the Shunya mudra:Lower the middle finger and place finger pad on the fleshy mound area of your thumb, cover it with your thumb. Index, ring and pinky fingers are extended.
Kubera Mudra
Manifestating / Wish Mudra
The Kubera mudra is used for creating wealth and reaching your goals.
How to form the Kubera mudra: Tips of thumb, index, and middle fingers are joined. Ring finger and pinky are folded into the palm.
Uttarabodhi Mudra
Enlightenmen
The Uttarabodhi mudra is a gesture that identifies with a supreme power. Symbolizes perfection.
How to form the Uttarabodhi mudra: Index fingers touch one another and are extended, pointing toward the skies. Remaining fingers are crossed and folded down. Thumbs are cross or held next to each other. Clasped hands are held over the head.
Dharmachakra Mudra
Teaching
The Dharmachakra Mudra symbolizes the role of the teacher
How to form the Dharmachakra mudra:Thumbs and index fingers are joined. Middle, ring, and pinky fingers are extended in a relaxed fashion. With left palm facing the body and right palm faced outward join thumbs and index fingers of both hands.
Bhutadamar Mudra
Protection - Wards Off Evil
The Bhutadamar mudra serves as a shield keeping negative energies away.
How to form the Bhutadamar mudra: Palms are facing outwards away from the body. Wrists are crossed. Ring fingers are placed down toward the palms.
Ahamkara Mudra
Self Confidence
The Ahamkara mudra can be used when you are feeling "less-than" or fearful.
How to form the Ahamkara mudra: Index finger is bent slightly. Place thumb on the middle of bent index finger. Middle, ring and pink fingers are extended.
Dhyana Mudra
Meditation Pose
The Dhyana mudra is universally used during meditation and relaxed states.
How to form the Dhyana mudra: Hands form a cup or bowl. Thumbs touch at the tips or comfortably overlapped.
Yoni Mudra
Femininity
Feminine Adi Shakti Primal Power Mudra - The Yoni Mudra represents getting in touch with female energies. Symbolizes a woman's vulva.
How to form the Yoni mudra: Hands form an almond shape with joined thumbs extended upwards. Fingers are joined at tips extended downwards.
Prithivi Mudra
Alternate Name: Earth Mudra
The Prithivi mudra recharges the root chakra aligning it with earth energies.
How to form the Prithivi mudra: Tips of thumb and ring finger are joined. Remaining fingers are extended.
Kapitthaka Mudra
Happiness
Smiling Buddha Mudra
How to form the Kapitthaka mudra: Index and middle fingers are held beside each other while extended. Ring and pinky fingers are tucked inside the palm. Thumbs rest on tucked fingers.
Shankh Mudra
Alternate names: Conch or Shell Mudra
The Shankh mudra is commonly used during worship or prayer.
How to form the Shankh mudra: The left thumb is placed on the center of the right palm. The right hand forms a firm grip around the left thumb. The left hand rests against the right fist. Right thumb touching the left index finger.
Kalesvara Mudra
Calms Anxieties
The Kalesvara mudra calms anxious thoughts and agitated feelings.
How to form the Kalesvara mudra: Place both palms together pairing thumbs and all fingers at tips. Fold index, ring, and pinky fingers downward. Middle fingers are extended outward. Point thumbs toward your body.
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