“There is a difference between doing yoga and simply making an asana of ourselves. Yoga is a meditative experience which promotes inner calmness and tranquility… Each practice is like a new day. Enter it with the eyes of a child. Find wonder in the practice of yoga. Feel joy in breathing fully.
Vinyasa is more than simply moving the body on a physical level. Vinyasa is dancing with the energy of the universe. It is the external of the invisible movement of our subtle life-force.
Vinyasa is more than simply moving the body on a physical level. Vinyasa is dancing with the energy of the universe. It is the external of the invisible movement of our subtle life-force.
RIDE IT WITH A SMILE ON YOUR FACE!!! ” ~David Swenson
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